101 Inspiring Abraham-Hicks Quotes
I love quotes – especially Abraham-Hicks quotes! Abraham has been teaching about the Law of Attraction through Esther Hicks since the 1980’s and still circulate their wisdom through a variety of platforms including workshops, books, DVD’s, and the internet.
When I discovered the teachings of Abraham-Hicks many years ago, my life took on a whole new meaning and began to change exponentially for the better. They were one of my early spiritual teachers and have been a tremendous influence on my personal growth, how I choose to live my life and how I coach my clients.
Here are 101 of my favorite Abraham-Hicks Quotes to inspire and uplift you:
1. “You did not come to face reality, you came to create reality.”
2. “Within 30 days you can have cleaned up enough of your vibration…and by clean it up we mean – find a better thought, find a better thought…do you know that you are 30 days or less from being a vibrational match to the Source that is really you?”
3. “Rather than being so ready to jump into action, to do, to go and get the things you are wanting, we say think them into being. See them. Visualize them, and expect them, and they will be. And you will be guided and inspired, or led to the perfect action that will bring about the process that will lead you to that which you seek.”
4. “If you are wanting to create something very quickly, focus upon that what you want, until more and more thoughts of what you are wanting are gathered unto, bringing forth greater and greater powerful emotion. And then you will be a very powerful magnet…”
5. “When you are deliberately deciding that you want a thing and are giving your conscious deliberate thought to it – that is creation at its best, but when you are giving thought to that which you do not want, but nevertheless creating it – that is creation by default.”
6. “You are creators! You have specifically chosen this time and this place to apply the Laws of the Universe in order to create magnificently here in the physical. You have come forth into this place of perfect balance, immersing yourselves with the data that surround you, your work is to decide and conclude and concentrate in a deliberate manner.”
7. “So, focusing intentionally is Deliberate Creation, and there is great satisfaction in deliberately creating pleasing outcomes. It is satisfying to change the condition of one’s body from sickness to health. It is satisfying to attract and allow more money for the purchase of many satisfying things. It is satisfying to change relationships, to live in new homes, and to drive new vehicles. It is satisfying to have control over all of the physical trappings of one’s own life experience.”
8. “You came into your body full of excitement about the possibilities that this life experience would inspire, and that desire that you held in the beginning was not muted at all by trepidation or doubt, for you knew your power and you knew that this life experience and all of its contrast would be the fertile ground for wonderful expansion.”
9. “Whenever you know what you do not want, you understand more clearly what it is that you do want. But so many people take that first step of identifying what is not wanted, and instead of then turning toward what is wanted and achieving vibrational alignment with that, they instead continue to talk about what they do not want – and in time, the vitality that they were born with wanes.”
10. “You don’t need to suffer in negative emotion when you understand that contrast is essential to expansion and you are eternal beings, and so expansion is essential to your eternity.”
11. “An acceptance of your Inner Being, and a willingness to receive that greater, broader perspective, is essential to living the joyful, growth-filled physical experience that you have come here to live. Unless you are willing to accept and utilize your greater perspective, you are extremely limited, as are most physical beings, in what you will deliberately accomplish.”
12. “Recognizing the existence of your Inner Being, and then drawing from the infinite resources of knowledge and strength and clarity that it holds, will enhance your physical life experience dramatically. As you stand in your now, you are at the most powerful junction – where your physical world meets the Non-physical world – and the combination of your deliberate thought and expectation, combined with the emotion, clarity and strength that comes forth from within, is a combination that makes for magnificent, joyful, deliberate creating.”
13. “You are meant to live an expansive, exhilarating, good-feeling experience. It was your plan when you made the decision to become focused in your physical body in this time-space reality. You expected this physical life to be exciting and rewarding. In other words, you knew that the variety and contrast would stimulate you to expanded desires, and you also knew that any and all of those desires could be fully and easily realized by you. You knew, also, that there would be no end to the expansion of new desires.”
14. “Clarity is alignment. Clarity is a clear impulse of where to go. Clarity is trusting the path, clarity is not standing in a wobbly place, clarity is that momentum that has no resistance, and when you’re in that place of clarity, the feeling of what to do next is right there.”
15. “You exist from inner perspective as this very pure, very decided, very deliberate, passionate, positive being. You exist in a state of ecstasy. You love yourself. You love All that is. You know the feeling of love and positive energy radiating from you. That’s who you are.”
16. “Your natural state is one of wellness, one of absolute health, one of perfect bodily conditions – and if you are experiencing anything other than that, it is only because the balance of thought within you is toward the lack of what you want instead of what you do want.”
17. “Your body is responding to your thoughts continually – in fact, to nothing else. Your body is absolutely a pure reflection of the way you think. There is nothing else that is affecting your body other than your thoughts.”
18. “Illness is an exaggerated indicator of negative thoughts that began as a subtle indicator of negative emotion and grew larger as the negative thoughts persisted.”
19. “All of the money that you want is available for you to receive. All you have to do is allow it into your experience. And as the money flows in, you can gently allow it to flow out, for like the air you breathe, there will always be more to flow. You do not have to guard your money (like holding your breath and not letting it out) because there will not be any more coming. More is coming.”
20. “If you believe that you must work hard in order to deserve the money that comes to you, then money cannot come to you unless you do work hard. But the money that comes in response to physical action is very small in comparison with what comes through alignment of thought.”
21. “In order to find what you are calling the ‘perfect mate,’ you must first be the perfect mate. In other words, you must consistently emit a Vibrational signal that matches the mate you desire. The not-so-perfect relationships that you have observed, or lived, have given you wonderful opportunities to decide and fine-tune the kind of relationship you would like to have. And so, you have only to think about those wanted characteristics of a relationship in order to train your own Vibration into one that matches your desire.”
22. “Whether you are without a mate and trying to find one or unhappy with the mate you currently have, your work is the same: you must find thoughts about your relationship that harmonize with the thoughts your Inner Being has about your relationship.”
23. “You cannot get the relationship of your dreams when your chronic thoughts about relationships feel lonely or angry or worried or disappointed. But as you look for things you appreciate in yourself and others–as you make lists of positive aspects of past and present relationships–you train your vibrational offering to match the vibration of your desires, and your “perfect mate” must then come. It is Law.”
24. “When two who are feeling inadequate come together, they do not suddenly begin to feel adequate. The basis of a really good relationship is two people who are already feeling very good about who they individually are. Then when they come together, they are a couple who feels good.”
25. “If you do not currently have a mate, you are in the perfect position of bringing yourself into alignment first, before attracting another person who will surely amplify the way you feel. But even if you are in the midst of a relationship that is often unpleasant, you can still begin moving toward a satisfying relationship anyway, because you really can get to wherever you want to be from wherever you are.”
26. “Not only does the power of your thought determine which people make their way into your life, but the power of your thought determines how they behave once they get there.”
27. “Every person with whom you interact is a part of the person you are becoming. Not a single interaction with a single person is left out of the process of your becoming…Your interaction with others helps you to define your own personal preferences, and even if you are not speaking those preferences out loud, you are projecting them Vibrationally, and they become the foundation of your very expansion.”
28. “Many people assume that only pleasing relationships have value, but that is not the case. Your awareness of an unwanted situation evokes from you a clear Vibrational request for something different. And so, even those uncomfortable interactions with others form the Vibrational basis of your expansion.”
29. “Struggle and joy are not on the same channel. You joy your way to joy. You laugh your way to success. It is through your joy that good things come.”
30. “And if you know that life is supposed to be fun, you know more than almost anybody else knows.”
31. “Find a word like fun and just focus upon fun. Just try to hold the word fun in your mind until the emotion of it starts to move within you. And then fun ideas, and then fun experiences must follow. It’s law.”
32. “If you will let your dominant intention be to revise and improve the content of the story you tell every day of your life, it is our absolute promise to you that your life will become that ever-improving story. For by the powerful Law of Attraction, it must be!”
33. “You have to tell the story the way you want it to be before the story of your life will actualize around the story the way you want it to be.”
34. “You are the vibrational writers of the script of your life–and everyone else in the Universe is playing the part that you have assigned to them. You can literally script any life that you desire, and the Universe will deliver to you the people, places, and events just as you decide them to be. For you are the creator of your own experience—you have only to decide it and allow it to be.”
35. “Things that you have written will begin to occur in your experience as if you are directing a play upon a stage. And when someone you are interacting with says words to you that you have scripted, you will be delighted as you recognize the power of your own intent.”
36. “If you regurgitate your script often enough, you begin to accept it as reality, and when you are accepting it in the way you accept reality—the Universe believes it and responds in the same way.”
37. “Scripting will help you break your habit of talking about things as they are, and will help you begin talking about how you would like things to be. Scripting will help you offer your vibration deliberately.”
38. “Seventeen seconds of focused, pleasurable visualization is stronger than 2000 hours of working to obtain a goal.”
39. “If all you did was just look for things to appreciate you would live a joyous, spectacular life. If there was nothing else that you ever came to understand other than just look for things to appreciate, it’s the only tool you would ever need to predominantly hook you up with who you really are. That’s all you’d need.”
40. “The difference between gratitude and appreciation – it’s a very big vibrational difference – and the difference is that in gratitude there’s a keen awareness of where I’ve come from, which is still active in your vibration and it serves as a sort of point of resistance, and where appreciation, there’s no resistance, it’s just pure flowing.”
41. “Many people use them interchangeably [gratitude and appreciation] but we don’t feel the same vibrational essence in them at all, because when you feel gratitude, often you are looking at a struggle that you’ve overcome, and feeling grateful, in other words happy that you’re still not in the struggle, but you are still messing with that vibration just a little bit in that you see.”
42. “Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want – when you tell the story of how you want your life to be – you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you toward all things that you consider to be good in a very powerful way.”
43. “Love and appreciation are identical vibrations. It’s the vibration of alignment with who you are. It’s the absence of resistance. It’s the absence of doubt and fear. It’s the absence of self-denial or hatred to others. It’s the absence of everything that feels bad and the presence of everything that feels good.”
44. “If we were standing in any of your physical shoes we would put ourselves in bed tonight and we would lie there in an attitude of appreciation. We would think about this day, we would think about our children, we would think about the earth, we would think about lakes, we would think about flowers and kittens…”
45. “What appreciation ultimately is, is alignment with Source. No motive, just alignment with Source…Appreciation without attachment means appreciation for the feeling of appreciation. Appreciation because it’s tuning myself to the frequency of who I am…”
46. “If you could just go through and release those things you are not wearing, release those things you are not using, release them and leave your experience in a clearer place, then the things that are more in harmony with who you are now will more easily flow into your experience.”
47. “A cluttered environment can cause a cluttered point of attraction.”
48. “Because everything carries its own vibration, and because you develop a vibrational relationship with everything in your life, your personal belongings do have an impact on the way you feel and on your point of attraction.”
49. “Your thought is what creates. Your thought, or focus is what activates the vibration that law of attraction responds to. Your emotions do not create. Your emotions are your indicator of what you are creating. And so, as you decide that your emotions are your best friend and you begin to say, “Today, no matter where I’m going, no matter what I’m doing, no matter who I’m doing it with, it is my dominant intent to look for things that feel good when I see them.”
50. “Your emotions are not from your physical world. They come forth from the inner world and are directly communicated to you from your Inner Being.”
51. “Beyond the five physical senses that you are actively aware of, there is another less-realized sense—the sense of emotion.”
52. “Just as with your other five senses, that sixth sense, which was active within you on the day you were born, requires no training in order for you to understand that it exists. Just as no one taught you to see or to hear, smell, taste, or touch, you do not need training in order to recognize that you are feeling emotions. In fact, your awareness of your emotions is evidenced by the conversations you have as you define your life experience and your awareness of it. You often explain how you “feel” about this or that: “My feelings are hurt,” “I feel happy,” “I feel bad,” “I feel lonely,” or “I feel guilty.”
53. “Every emotion that you feel, is literally communication that is offered from your Inner Being.”
54. “In the same way that you have “feeling” sensors in your fingertips, to protect your fingers from sharp, or hot, objects, your Inner Being often evokes feelings or emotions within you to guide you. The discomfort of pain in your fingertips brings forth an impulse to act that prevents you from greater harm, and in the same way, negative emotion is offered to guide you away from that which is not of value to you.”
55. “Optimism brings you so much; pessimism keeps it from coming. Eagerness brings you so much; disappointment keeps it from coming. Happy anticipation brings you so much; discouragement keeps it from coming. Joy and love and appreciation brings you so much, while anger and depression and fear keep it from coming. Now, those emotions don’t actually keep it from coming. They are just indicators that while you feel that way–it’s not coming. In other words, your emotions are your indicator of what you are doing with your vibrational mix. Emotions are indicators of your Vibrational mix.”
56. “As you are feeling positive emotion – such s love, peace, happiness, joy excitement, exhilaration…it is your Inner Being communicating to you in that moment that are feeling the emotion – that your thoughts are in harmony with that which you are wanting.”
57. “As you are experiencing negative emotion – such as fear or doubt, anger, hatred, jealousy, stress, guilt, anxiety… it is a communication from your Inner Being telling you that in that moment – that which you are focused upon is not in harmony with what you are wanting.”
58. “As you are sensitive to the emotion that you are feeling in any time, you will now, in that moment, if you are creating toward or away from that which you want.”
59. “Imagine a room fan blowing air at you, very quietly. You know it’s on. You feel the air. You can’t hear it, but you can feel it. Now stick your pencil in the fan. That pencil in the fan would make quite a racket. Wouldn’t it? That pencil in the fan would slow the fan. So you would say the pencil in the fan is resistance. In other words, it slows the motion, or lowers the speed, of the fan. Well, resistance, in your physical realm, in terms of Energy, is the same thing.”
60. “When people ask us how long does it take for something to manifest, we say, “It takes as long as it takes you to release the resistance. Could be 30 years, could be 40 years, could be 50 years, could be a week. Could be tomorrow afternoon.”
61. “Negative emotion is your indicator of resistance, while positive emotion is your indicator of allowance. And they are on the same meter: allowance; resistance. Allowance; resistance.”
62. “The more in vibrational sync you are with who you really are, then the more you are allowing only those things that you’re wanting, and the less resistance there is. And the less resistance there is, then the less delay between the idea of the thought and the receiving of it.”
63. “You don’t have to identify what you’re resisting, you just have to find a thought that feels less resistant.”
64. “If you make a decision that you really want to feel good, and you will deliberately, consciously, often, choose the thought that feels the best of those that feel available to you, you will discover that by taking this path of least resistance, or this path of most allowance, you can bring yourself right back out into the light, right back out into the clearer space. Right back out into full connection with who you really are.”
65. “Resistance not only shortens your life experience, it dims the quality of your every moment. And so, the recipe for a long and joyful life experience is for you to have many things to think about—with little resistance.”
66. “You can reverse anything. As long as you are consciously releasing resistance, and not allowing it to mount—you can remain joyously physically focused.”
67. “Next time you feel any discomfort… stop in the middle of it and say to yourself, ‘This discomfort that I’m feeling is nothing more than my own awareness of resistance. Time for me to relax and breathe. Relax and breathe. Relax and breathe.’ And you can, in seconds, bring yourself back into comfort.”
68. “That’s why so many of us teach meditation. Because when you stop thought, you stop resistant thought. When you stop resistant thought, then you let it in. That’s why we teach appreciation, because when you’re in appreciation, you are not in the mode of resistance, and you are letting it in.”
69. “The most powerful premise that we want to activate within you that we promise will serve you for all the days of your life is a belief is only a thought I keep thinking. A belief is only a thought I continue to think. A belief is only my habit of thought. It’s only a practiced thought. A belief is only a thought I think a lot.”
70. “The deconstruction process is easier than it sounds and it’s not really about deconstructing as much as it is bridging. And it’s not really as much about digging out those old beliefs and replacing them with new ones as it just replacing them with new ones. Because while you’re digging out the old beliefs, you’re practicing it, and then the momentum of it continues to bring you more realization and more manifestation that makes you believe it all the more.”
71. “You can tell which beliefs you want to replace by the way you feel. In other words, if something constantly is making you feel bad, what that’s saying is you’ve got something really active in your vibration that Source doesn’t agree with. So it isn’t that you want to change your mind, it’s that you want to deactivate it. That’s a really good word. You want to deactivate it. How do you deactivate something? You can’t really deactivate something because while you’re looking at the thing you want to deactivate, you’re activating it. You’re adding momentum to it. So you deactivate one belief by activating another. And it’s just a matter of which belief you’re giving more air time to.”
72. “We think that it might be a good idea to begin sifting through your belief closet in the way you’ve been sifting through your clothes closet and just finally acknowledge I’m not wearing that anymore, I’m not wearing that anymore, I’m not wearing that anymore. I don’t need that, I don’t need that, I really, really like this. In other words, at one time it served me. At one time I wore it a lot. But now, it’s out of fashion. It’s not up to speed with what’s going on actively now. And so, I’m just not going to do that anymore.”
73. “Let yourself off the hook and instead of saying ‘I have a limited belief,’ instead say ‘I focused long enough on this thought that Law of Attraction brought me more of it and so I keep looking at it. In other words, I don’t have a belief problem, I have a focusing weakness. I focus on what’s loudest, instead of what feels best.”
74. “When there’s a subject that has to do with something you want and it’s not likely that you can just not think about the subject then it is really worth working to bridge your belief about it. Working to shift your vibration about it. And the way you do that is just by sort of taking the bull by the horns and talking about the subject with the deliberate intent of bringing yourself to a place of feeling better about it.”
75. “When you understand that your beliefs, also, are creations set into motion by you because of previous experience, then you realize that your beliefs are not unchangeable, but, instead, they are pliable and moldable.”
76. “Beliefs are very powerful, and they are slow to change, but they can be changed. As you continue to reach for better and better-feeling thoughts, you will find them and activate them, and the Law of Attraction will respond to them, and in time,your new life will reflect those changes in thought.”
77. “A belief is nothing more than a chronic pattern of thought, and you have the ability—if you try even a little bit—to begin a new pattern, to tell a new story, to achieve a different vibration, to change your point of attraction. The Law of Attraction is responding to your vibration, and you can easily change your vibrational point of attraction by visualizing the lifestyle you desire and holding your attention upon those images until you begin to feel relief, which will indicate that a true vibrational shift has occurred.”
78. “Find a way to believe in what you want. Find a way to believe in what you want until you know it even before it’s manifested. And that’s what trips you up. You don’t want to do it that way. You want evidence first and then you’ll believe it.”
79. “Alignment is absence of resistance. Alignment is tuning in to the signal of my pure desire. Alignment is trust. It’s knowing.”
80. “One who’s in alignment with who they are is more powerful than millions who are not. When you get yourself turned downstream so that you are in alignment with what you’re asking for, now you’re only offering one signal. The power of that is so swift and sure…”
81. “…unless you are willing to acknowledge your vibrational nature, and unless you are able to measure your vibrational relationship with the expanded part of you, you will never be able to control your vibration, and you will therefore never be able to be consistently in alignment, and therefore you will never be able to be consistently joyful.”
82. “Your work is to laugh more, and play more, and cruise more, and bask more, and meditate more. Your work is to go to the beach more, dangle your feet in the bay more. Your work is to do the things that soothe you into alignment more. You’ve done the work that has put it into vibrational escrow. The work of your life has been happening all along.”
83. “That’s the mark and process of true mastery, where you are able to feel for alignment, and find it, and know when you’re on it and know when you’re not, and maintain your balance no matter what. Maintain your balance deliberately. That’s what true mastery is. That’s what the art of allowing is.”
84. “In the moment of your birth you were born into yet another perspective that has the potential of merging completely with that Source of who you are, or not. In other words, you have the free will to blend, or not, or to allow or to resist, to open your valve so to speak to be in alignment with who you really are, or not.”
85. “When you are in alignment with the Vortex, you are in alignment with Infinite Intelligence.”
86. “There is so much leverage in alignment. And when you discover that you become addicted to it, it makes you not want to leave the house before you’re in alignment, it makes you want to tend to your relationship [with Source] first before you embark on any other.”
87. “When you are clear about your focus, law of attraction then responds to a clear focus. When you are sloppy about your focus, law of attraction responds to a sloppy focus. When you are ambivalent about your focus, law of attraction responds to an ambivalent focus. When you’re confused about your focus, when you’re undecided about your focus, law of attraction responds to that ambivalent, unfocused, unclear, all over the place vibration. And that’s what makes you, then, over time, begin to say, or feel like, I don’t have control over my experience.”
88. “You are offering vibration because you are focusing. You can’t not focus. And in every moment that you are focusing, whether you are reminiscing about the past, whether you are exploring something in your present, or whether you are speculating into the future, every time you focus, you establish a vibrational frequency that is created in nature. Most of all it’s attractive in nature…”
89. “When you look into a physical environment and you use your physical eyes, you have learned to focus your eyes in a specific way, even though there are all kinds of other things that most of you do not see. It does not mean they are not there. It means you have not trained yourself to see them.”
90. “It’s as easy to create a castle as a button. It’s just a matter of whether you’re focused on a castle or a button.”
91. “You could have ninety-nine things not working in your life and only one thing working, and if you would focus upon the one thing that is going right, for a disproportionate amount of time, saying “my life works; my life works; my life works…” the other 99 things would fall in line with what is working.”
92. “We are all Vibrational Beings. You’re like a receiving mechanism that when you set your tuner to the station, you’re going to hear what’s playing. Whatever you are focused upon is the way you set your tuner, and when you focus there for as little as 17 seconds, you activate that vibration within you. Once you activate a vibration within you, Law of Attraction begins responding to that vibration, and you’re off and running–whether it’s something wanted or unwanted.”
93. “Turning thoughts to things is why you are here. You are genius creators who have come into an environment where you want to play it all the way out. That’s why you have a physical body. That’s why you translate through your nose, and through your fingertips, and through your tongue, and through your eyes, and through your ears. This leading edge manifestation is as big and as good as it gets. But you’ve got to be, for a little while, deliberately and consciously non-physically oriented in order to get the most out of the physical orientation that is the big reward at the end.”
94. “Always, the manifestation as it is occurring in what you call your reality is an indicator of what you’ve been offering vibrationally. In other words, what you think and what you feel and what manifests always match. And that means the manifestation is full of information about the vibration that created it. So, we always ask people to look at a manifestation and tell us how that manifestation feels…”
95. “We would like you to begin regarding manifestation as what’s happening with you in the moment…what you’re living in any moment is a manifestation. Manifestations surrounding you. The people you meet, manifestations. The way they play with you or not, manifestations. The way you feel as you move through your day, manifestations. Your life is unfolding, manifestation, manifestation, manifestation, manifestation, and it keeps moving.”
96. “Your keen awareness of something wanted that has not yet manifested holds you in a frequency that won’t let it manifest. So the key, what we’re wanting to help you to realize is if you take the manifestation out of the equation, so you see this thing that you like, and you ponder the idea of it, and the idea of it gives you pleasure, now in this moment you are experiencing it. Vibrationally speaking, you posses it. Vibrationally speaking, you are it. Vibrationally speaking, there is no absence of it. And as you, vibrationally speaking, keep maintaining that point of attraction, it has to manifest in your experience.”
97. “Get your eyes, words, and thoughts off of what-is, and put them purely on what you now want. The more you think and speak of what you want, the faster what you want will be yours.”
98. “You are truly unlimited creative beings. In the days that are before you, make more decisions about what you want – and then expect the physical manifestation of those decisions.”
99. “Grasp the concept of becoming. Not unhappy now. Not unfulfilled now, while upon a journey that will later lead to more happiness, or more success – but a free, joyous, growing being continuing upon your path of creativity.”
100. “The farmer who plants the seed of the tomato understands that his creation is well underway before he will see any physical evidence. He does not go to his newly plowed ground, and stomp upon the seed, demanding that it show itself to him, now, right now. Instead, he allows the natural Laws of the Universe to do their work as the small seed matures into something more beneficial to his experience.”
101. “Now that you understand the powerful Law of Attraction, you will no longer misunderstand how it is that things are happening to you or to any other you may be observing. And as you practice and become proficient at directing your own thoughts toward those things that you desire, your understanding of the Science of Deliberate Creation will take you anywhere you decide to go.”